The enamel on our teeth is tough, but neglect and abuse can cause teeth to become at risk to damage. Want to avoid costly dental procedures? We suggest that you steer clear of our Top 10 list of dental offenders:
- Not Brushing After Every Meal
- Forgetting to Floss
- Skipping checkups
Visit the dentist every six months for a checkup and regular cleaning - Treating teeth like tools
Your teeth are made to chew food, not open; bags, crunch ice or hard candy - Forgetting to guard your teeth
Make a mouth guard a mandatory piece of sports equipment - The evening grind
If you grind at night, guard your teeth to prevent cracking - Sipping sugary drinks
- Staining your Smile
Coffee, tea and red wine can stain teeth and attract bacteria - Whiten Too Often
- Drink Bottled Water
Tap water has fluoride, a cost-effective way to prevent cavities
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